If you’re worried that dietary changes alone might not be enough to keep your bones strong, talk to your healthcare provider. Together you can discuss options for supporting bone health and preventing osteoporosis.
Hey I'm Anisa! I'm a wife, mother, and a warrior. My family is everything to me. Oftentimes, as women we are the caregiver, provider, and the glue that holds everything together. My passion is to help women take better care of themselves physically, emotionally, spiritually, and everything in between.